“He was a ruffian,” suggests Storey, who compares Capes and athletics with a young boxer from a tough neighbourhood in Detroit or New York who experienced sensed a route out. Breakfast: His day would get started with a hefty serving of oatmeal blended with fruits to boost Vitality. Eg

Holding down an entire-time career and remaining a world athlete also proved tough for Capes because the police had been reluctant to permit him day off to show up at each individual Opposition he desired to. By the end from the 1980 Olympics, at which he came fifth, the lure of Specialist rewards a